Menü
Menü
Sepetim
< < Önceki Sayfaya Dön
Questioning the Mind: A Journey Beyond Your Thoughts
Questioning the Mind: A Journey Beyond Your Thoughts
Questioning the Mind: A Journey Beyond Your Thoughts

Questioning the Mind: A Journey Beyond Your Thoughts

Fiyat : ₺220,67(KDV Dahil)
Favorilere Ekle
Gelince Haber Ver

Adet

Artır Azalt
"Questioning the Mind: A Journey Beyond Your Thoughts" explores the transformative power of Cognitive Behavioural Therapy (CBT) and mindfulness techniques to manage thoughts and enhance emotional resilience. By integrating self-compassion and practical strategies like breathing exercises, readers learn to confront negative thinking patterns and cultivate a healthier mindset. This insightful guide empowers individuals to rewire their cognition, fostering personal growth and improved mental well-being.
cultureSettings.RegionId: 0 cultureSettings.LanguageCode: TR
Çerez Kullanımı

Sizlere en iyi alışveriş deneyimini sunabilmek adına sitemizde çerezler(cookies) kullanmaktayız. Detaylı bilgi için Kvkk sözleşmesini inceleyebilirsiniz.